Slow The F Down Bundle

Digital:
5 x 20-30 minute Meditation Recordings
Self Paced Coursebook

Physical:
Slow the F Down Journal
sandalwood incense
intuitively chosen crystal
chow cacao chocolate
mint & rosemary teas
lavender bath salts
lavender calming roller

Chow Cacao chocolate is created as a delicious raw organic chocolate bar which tastes like real chocolate. A healthy, raw-vegan chocolate that comes with eco-friendly packaging; 100% home-compostable bag, 100% recyclable and printed with Soy Inks!

Mint & Rosemary Teas are 100% pure mint and rosemary tea leaves, brewed in the studio with Australian grown plants. There is only a small amount of rosemary so as not to overpower the minty taste, but together they possess powerful pain relief properties.

Nag Champa Sandalwood Incense. All natural, eco-friendly, handcrafted incense sticks.

A5 handmade journal are bound together by hand by yours truly, with 100% recycled white paper & card stock. It includes prompts, planners and space to write freely.

The Bath Salts are made with Epsom salts, Himalayan Rock Salt, Bi-Carb Soda & a few drops of Lavender and Eucalyptus essential oils.

Calming roller is a blend of fractionated pure avocado oil & lavender essential oil.